Pumpkin Latte

1 1/2 cups fat free milk

2 tbsp pumpkin butter
2 tsp vanilla extract
1/2 tsp pumpkin pie spice
2 tsp sugar or sugar substitute (to taste)
1/4 cup of espresso (or 1/2 cup strong brewed coffee works)
Fat free whipped topping
Pumpkin pie spice for topping

In a small pan combine milk, pumpkin butter and sugar and cook on medium heat, stirring, until boiling. Remove from heat, stir in vanilla. Using an immersion blender, blend until smooth (or whisk well with a wire whisk)

Pour into two mugs, add the hot espresso and top with fat free whipped cream and a dash of pumpkin pie spice on top
 
Source:  Gina's Recipes

Sparkling Lime & Lemonade

Ingredients:

5 fresh lemons

5 fresh limes

1/2 c. pure cane sugar (or could use artificial sweetener)

1 bottle Italian sparkling water

8 sprigs fresh mint

8 chunks frozen pineapple

8 maraschino cherries

1 quart ice cubes

Preparation:

1.  Squeeze 4 of the lemons and 4 of the limes and place in a 2-quart pitcher.  Slice the remaining lemon and lime and set aside.

2.  Add sugar (or sweetener) and sparkling water.  Stir to dissolve the sugar.  Add ice and allow to chill for about 5 minutes.

3.  Layer ice cubes, pineapple chunks, lemon and lime slices, cherry, and mint leaves in glasses.  Enjoy!