- 1/3 to 1/2 cup flax seed, ground
- 1 and 1/2 cup whole wheat flour
- 1/2 cup sugar
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 egg, beaten
- 1 1/2 cups apples, finely chopped
- 3 tablespoons vegetable oil
- 1/2 cup milk
Blend flax seed, both flours, sugar, baking soda, baking powder, and salt in a bowl.
Add egg, oil, milk, applesauce, apples, & cinnamon.
Fill muffin tins 2/3 full and bake for 18-20 minutes or until top springs back when touched