Whole Wheat Flax 'n Apple Muffins

• 1/3 to 1/2 cup flax seed, ground
• 1 and 1/2 cup whole wheat flour
• 1/2 cup sugar
• 2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 egg, beaten
• 1 1/2 cups apples, finely chopped 
• 3 tablespoons vegetable oil
• 1/2 cup milk
• Applesauce
• Cinnamon
• Raisins
• Oatmeal

 

Preheat oven to 400°F.
Blend flax seed, both flours, sugar, baking soda, baking powder, and salt in a bowl.
Add egg, oil, milk, applesauce, apples, & cinnamon.
Fill muffin tins 2/3 full and bake for 18-20 minutes or until top springs back when touched